10-acious:10 min AMRAP 10 Ball Slams, 2 laps, 10 Up/Overs, 10 MB Cleans Jan 7, 2012

Posted on Jan 8, 2013

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2 responses to “10-acious:10 min AMRAP 10 Ball Slams, 2 laps, 10 Up/Overs, 10 MB Cleans Jan 7, 2012”

  1. Chrissy says:
    January 8, 2013 at 7:36 am

    10 TGUs each side (20 total) was really TUFF! Good thing I’m closer to the ground than most of you:)

  2. Chrissy says:
    January 8, 2013 at 7:49 pm

    My arms are feeling the TGUs!